With her practice being a lifetime of study, sharing the benefits of yoga comes naturally to Christina. As a young girl, she began learning breath/body movement as an elite gymnast and coach.
Fourteen years ago she met Manju Jois and began the study of Ashtanga yoga along with the healing benefits of hands on assists. Since then she has attended his trainings regularly. Christina is certified to teach Yoga Therapy, the primary and second series of Ashtanga Yoga by Manju.
To compliment her training, Christina studies Sanskrit with the American Sanskrit Institute. Expanding the healing quality of her practice, she became a certified RAPID NeuroFascial specialist. Adopting this therapy into her existing skill set has helped her bring greater benefit to her students and clients.
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