Our teachers and studios have varied schedules and locations.
This time is for what you’d like to work on. Choose from asana (posture practice), pranayama (breathing exercises) or meditation.
Initial appointments will be 60 minutes. Follow up appointments are 30 or 15 minute timeframes. Taxes are included below.
During an initial assessment we will do testing to determine the best course of action to relieve your pain. Follow up appointments can be booked in this timeframe as well.
After your initial assessment, most follow up appointments are typically in this timeframe.
After your initial assessment, a quick follow up appointment can be made in this timeframe.
3660 Strawberry Hill Street inside Open Book Coffee
Try out the studio on us!
Pay as you go.
Enjoy a discount on classes.
Take advantage of even better prices.
You know us, you love it.
More rewards for a regular practice.
Experience more on your mat.
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